Home Dish Begun Basanti: Bengali Style (Another Lost One)

Begun Basanti: Bengali Style (Another Lost One)

Introduce

Chef :

Anamika Banerjee

Begun Basanti: Bengali Style (Another Lost One)

This one’s another typical Bengali Style version of the ‘Begun Bhaja’ with some extra added twists to it, usually when the guests arrive at home- regardless of informed or unannounced- How, just a simple, easy & quick dish can be heightened to its next level- Learnt it from my Maa… However, I try giving to it my own twists & turns, additionally- As & when, it crops up in my head This one’s absolutely ditto to my Maa’s version & I’ve not made any changes in the major basics of it !!!

Cooking instructions

* Step 1

First Up: As mentioned above, slice/cut up the eggplants Coat with some salt, sugar & turmeric- apply well & set aside for 30-40 mins time
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* Step 2

Heat up a frying pan over the medium flame: Add in the measured mustard oil- Fry the Eggplants in Batches, strain well & transfer it to a separate plate lined up with a kitchen towel to soak the excess oil- Set aside
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* Step 3

👇👇👇
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* Step 4

Prepare the Mustard Sauce or Paste Base: Add in a mixing bowl- All the aforementioned ingredients for the same- Mix everything well together until nicely combined and well blended- Add in a few drops of water as required to adjust the very consistency of the sauce
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* Step 5

Once ready: Now, plate the Fried Eggplants Top it all along with our prepared Mustard Paste or Sauce- To finish it up- Add in some more grated coconut, freshly chopped coriander leaves, a few more slit green chillies & drizzle it with a little more raw mustard oil- And, we’re good to go
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* Step 6

Transfer the entire platter to a serving tray- Garnish it your own way or as aforesaid- It’s absolutely ready to be served now....
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* Step 7

ENJOY….
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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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