Turkish Menemen: Eggs with Cheese & Tomatoes
Introduce
Chef :
Anamika Banerjee
Turkish Menemen: Eggs with Cheese & Tomatoes
This is one of the most traditional & quite popular Breakfast Recipes in the Turkish ones Eggs with Tomatoes
Ingredient
Food ration :
2-3 people
Cooking time :
15-18 mins (pre
Cooking instructions
* Step 1
First up: Get ready with all the chopped veggies aforesaid, cheese & a very few ground spices- This particular recipe can be prepared quite a variety of ways….
* Step 2
Nevertheless, I try to keep it simple & just stick to its bare basic minimal structures with majorly the ingredients that’s into its core basics & I too prefer it that way…
* Step 3
Once all the Preppings are done Heat up a frying pan, over the medium-high flame - Add in the EVOO & Butter both- Sauté the chopped onions, Bell peppers, green chillies, add in some salt to it while sautéing- this will speed up the process of cooking the same faster- put its cover & cook, while stirring occasionally in between
* Step 4
We’re not looking out to brown the veggies at any point but just to get translucent, softer & mushy and almost half cooked when, we need to throw in the chopped tomatoes & reduce the flame to low-medium & let it cook for about 5-6 mins time by adding half of the grated cheese from the aforesaid measured quantity
* Step 5
Once the tomatoes turn mushy & juicy enough, uncover & allow the released water/juice to dry out a bit & then break in the eggs- one by one very carefully & gently so as not break the yolks in the process & allow it to sit on the mixture for a couple of mins or so & then gently break it slightly to get mixed up in the prepared tomato mixtures
* Step 6
Ensure, not to smash it completely but slightly & then, add in the grated cheese & cover it back to let it slow cook for another 5-6 mins time or until the cheese melts completely, turn off the flame and gently mix/stir it from the edges or sides to the middle & cover it back to sit on the hot oven for another 3-5 mins time before serving it piping hot
* Step 7
Transfer it to a serving plate- Garnish it your own way- Relish this Turkish DELISH with your choicest Breads & Hot Beverages, in your Morning Breakfast to pamper yourself immensely & plunge into the chores of the day, thereafter
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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