Aloo Potato Chokha
Introduce
Chef :
Anamika Banerjee
Aloo Potato Chokha
A traditional Bengali dish- Originally, it’s popular both in the Eastern & Westen part of the Bengal ie. Bangladesh & West Bengal India
It’s also popularly known as the Aloo (Potato) Bharta
Ingredient
Food ration :
4 people
Cooking time :
30 mins
Cooking instructions
* Step 1
Take a large Mixing Bowl & put in the potato mashes- Now, add into it: Salt, Sugar, dry roasted masala, freshly chopped green chillies & onion slices, lemon juice, (you can use a little bit of tamarind extracts too, in the place of lemon juice), black salt, freshly chopped Coriander leaves & Mustard Oil
* Step 2
Mix everything well with your own hands and not any spoon please- you can wear kitchen gloves to work on it but it need be all fixed well together with your hands only & there we go... Garnish with a bit of a fresh Coriander or Pudina sprigs & we’re ALL SET..
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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