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Sesame Miso Chrysanthemum Leaves (or any other Greens) - vegan
Introduce
Chef :
AlessandraSesame Miso Chrysanthemum Leaves (or any other Greens) - vegan
This is an easy and quick way to serve greens. I make this to go alongside some tofu and veggies 😋
Ingredient
Food ration :
2 servingsCooking time :
5 -10 minutes
250 g
Chrysanthemum leaves
2 tbsp
tahini
1-1 1/2 tbsp
white miso
1 tbsp
mirin
Cooking instructions
* Step 1
For the sauce: mix the tahini, miso and mirin. Add water to get the consistency how you want - not too runny but not too thick either. 🐻🐻🐻
* Step 2
Bring a pan of water to the boil. Add the leaves for about 30 seconds. Then remove and drain. Run cold water over them to stop them cooking. Drain again.
* Step 3
Then press any remaining water out of the leaves. If you want, cut the leaves into smaller pieces.
* Step 4
Stir some of the sauce through the leaves. Then sprinkle some sesame seeds on top and serve with the rest of the sauce on the side. Enjoy 😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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