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Warm green beans, peas and tarragon salad - vegan
Introduce
Chef :
AlessandraWarm green beans, peas and tarragon salad - vegan
A warm crunchy salad that’s lovely on it's own as a side or with a bit of feta or salmon.
The dressing will jeep in the fridge for a few days.
Ingredient
Handful
green beans, topped and tailed
Handful
peas
Handful
pumpkin seeds, toasted
About 10-15g
Small bunch of fresh tarragon , finely chopped
1 1/2 tbsp
olive oil
1 tbsp
apple cider vinegar
1-2 tsp
Dijon mustard
1 tsp
maple syrup
Pinch
seasalt and black pepper
Cooking instructions
* Step 1
Heat some water in a pan. Put the green beans in a steamer; place the steamer on the pan and cover. Steam the beans for about 3 - 4 mins.
* Step 2
Add the peas to the steamer. Steam for another 2-3 mins - the beans and peas are still crisp but slightly tender.
* Step 3
Make the dressing by mixing all the ingredients together.
* Step 4
Mix the onion, tarragon and beans/ peas.
* Step 5
Drizzle with the dressing. Sprinkle with the pumpkin seeds. Enjoy 😋
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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