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Ingredient
Kale and feta salad
Introduce
Chef :
AlessandraKale and feta salad
This is a quick-to-make salad, made up of different textures and tastes that make it delicious on its own or as a side.
#salad #saladcontest
Ingredient
Food ration :
2 servings
100-150 g
Kale - about
2 tbsp
pumpkin seeds, toasted
2 tbsp
olive oil
1-2 tsp
runny honey
2 tbsp
apple cider vinegar
to taste
sea salt
Cooking instructions
* Step 1
Make the dressing by mixing all the ingredients together.
* Step 2
Put the kale in the bowl/ on the plate you’re serving from. Add the dressing. Massage it into the kale well with your hands. This makes the kale more tender and so nicer to eat.
* Step 3
Add the feta, pomegranate and pumpkin seeds. Enjoy 😋
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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