Spelt blueberry pancakes with tahini sauce - vegan
Introduce
Chef :
Alessandra
Spelt blueberry pancakes with tahini sauce - vegan
Blueberries + tahini is one of my favourite flavour combinations. Adding them to pancakes makes for delicious breakfast 😋
#vegan #vegetarian #breakfast #brunch
Ingredient
Food ration :
makes 4-6 pancakes
Cooking instructions
* Step 1
For the sauce: mix all the sauce ingredients. It’s quite thick so feel free to change quantities/ add water to make it runnier.
* Step 2
Preheat the pan: it needs to be hot! But on a medium-low heat... See if it’s ready by adding a drop of water; if the water droplet dances, the pan is ready 😁
* Step 3
In a bowl mix the flour, cinnamon, salt and baking powder.
* Step 4
Add the milk and stir well. Fold in the blueberries gently.
* Step 5
Brush the pan with a light coating of coconut oil.
* Step 6
Spoon some batter into the pan. When bubbles appear, flip and cook for another couple of mins. Repeat.
* Step 7
Serve the pancakes with the sauce. I also make some warm blueberries on the side: put a handful of blueberries with 1 tsp of water in a pan and heat for 5 mins or so.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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