Nehari(bong nali nehari)
Introduce
Chef :
Saima Sameer Ali
Nehari(bong nali nehari)
Aye haye nehari k bagair dawat adhori si lagti hai q k baray chotay sub mazay se khatay hain aur ghar k masalon se bani ho to maza double hojata hai so enjoy
#cpl #chocolate
Cooking instructions
* Step 1
Subse phele gosht ko ache se dho lein.
* Step 2
Ab ek pateeli me oil dalien aur pyaz ko dal k golden kar lein.aur lehsan adrak dal k gosht ko dal bhone
* Step 3
Sonth,sonf,zeera ko pees lein aur phir bari illaichi ko ek potli me bandh lein aur baki masalon k sath gosht me dal k bhone oil alag hojaye to pani add kar dein.
* Step 4
Ache se halki anch pe pakney dein jab naliyan gal jayen to unka gooda nikal k nehari me add kar dein.
* Step 5
Ab ek pani me atta mix kar k add karen aur brown pyaz b phir half hour cook hone dein tarri uper ajaye to stove off kar dein potli ko ache se daba k nikal lein.
* Step 6
Serve karte hue uper adrak hari mirch dal k naan k sath serve karen
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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