Ab masala k ingre ko mixture me mix karen phele ek egg dalien mixure dry lage r binding na ho to dusra egg dalien r hath ko halka sa geela kar k kabab bana lein.

* Step 4

Taway pe oil garam karen r kabab ko fry kar lein.inhe ap aram se freeze karen r jab dil chahe use karen.

* Step 5

Garam garam kababs ko apni fav sauce k sath serve karen.

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n a half kg chicken channa daal soaked in water saboot gol lal mirch Saboot kali mirch - bari illaichi dar cheeni Adrak saboot dhanya Zeera Kabab Cheeni Pyax medium Pani: Chopped pyax Chopped hari mirche Eggs

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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