Home Dish Chocolate Banana Peanut Butter Bites

Chocolate Banana Peanut Butter Bites

Introduce

Chef :

LISA DUNSON

Chocolate Banana Peanut Butter Bites

I had a craving for something sweet and threw these little jokers together. I love these things.

Cooking instructions

* Step 1

Line a baking sheet with parchment paper, cut up bananas half inch thick or so, then spread/wedge some peanut butter between 2 round banana slices. And once done with a pan full, put the pan in freezer for about an hour or so.

* Step 2

After they have been in freezer for hour or longer, leave them still in there while you melt half a bag of ghiradelli milk choc chips, and half a bag of semi sweet Hershey choc chips..with 2 tablespoons of Crisco veg shortening (butter flavor)...in a glass bowl in microwave. Put on 1 min increments and take out and stir, and back in for another min or 2, and out & stir until melted. Then dip, put back on parchment paper baking sheet that it was on.

* Step 3

Put in freezer another hour or so to harden up. Take them all off, and put in a freezer bag or freezer container, and store in freezer.

* Step 4

TIP/FYI: whenever you want to eat some, never let them defrost completely because bananas will be soggy. Usually I just take a few or however many I want out of the freezer container that I put them in, and let them sit out on a napkin about 10 min or so.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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