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Ingredient
Ribs
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Ingredient
Cooking instructions
* Step 1
Buy a ribs at Costco
* Step 2
Sear each side for 10 min on BBQ at ~400 degrees (20min total)
* Step 3
Wrap ribs in aluminium foils and bake in oven for 1h30min at 325 degrees
* Step 4
Eat!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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