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Ingredient
Besan toast
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Ingredient
Food ration :
4 servingsCooking instructions
* Step 1
1 cup of besan,salt to taste,red chili powder according to your spice level), 1tsp amchur powder
* Step 2
Mix the above ingredients with 1& half cup water & add your finely chopped fav vegetables.
* Step 3
Mix it well & dip the bread in the mixture & toast it on tava
* Step 4
Cook well on both side on a low flame for at least 5-7 mins. Besan toast is ready. ENJOY!!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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