Hot & Sour Tomato Chicken
Cooking instructions
* Step 1
Clean and cut the chicken into desired sized pieces.
* Step 2
Heat oil in a heavy bottom pan and add in the onion and Sauté for 1 to 2 minutes.
* Step 3
Then add ginger garlic paste, mint, green chilli one after one and Sauté.
* Step 4
Add tomato and cook for few minutes, then add salt, chilli powder, turmeric powder and coriander powder. Mix well.
* Step 5
Add chicken pieces and mix, cover and cook for 5 minutes on a medium heat.
* Step 6
Now add water and tomato puree mix well and cover & cook for 10 to 15 minutes or chicken is until tender.
* Step 7
Add lemon juice and coriander mix.
Serve with rice, roti, chapati or naan.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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