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Potato-Red Chori Beans (Cowpeas) Sabji
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Chef :
Suvas ShahPotato-Red Chori Beans (Cowpeas) Sabji
#week2of5 #post2 Red chori beans are the dried beans of Indian yard ( chowli-lobia) beans. When it is cooked, have a sweet, nutty flavour & creamy texture. This sabji is very unique and very healthy. I cook the sabji within 10 mins in cooker. With superb taste and flavours with very less oil and masalas.
Ingredient
3 tbsp
oil
1/2 tsp
mustard seeds
1/2 tsp
Carrom seeds
1/4 tsp
asafoetida
1/4 tsp
Turmeric Powder
1 tsp
red chilli powder
1/2 tsp
coriandor cumin powder
1/2 tsp
garam masala
1 cup
water
As needed
Chopped coriander
Cooking instructions
* Step 1
Strain the water from soaked red chori beans, wash and diced Potatoes. Now take the cooker on Medium flame. Add oil, mustard seeds,let it crackled. Add Carrom seeds, asafoetida.
* Step 2
Now add chopped onions, saute it till golden. Now add green chillies garlic ginger paste, saute it for a min. Now add chopped tomatoes. Saute and cook till it get mashy.
* Step 3
Now add turmeric powder,red chilli powder, coriandor cumin powder, garam masala. Mix it well.
* Step 4
Let oil get released, now add diced Potatoes, and red chori beans.
* Step 5
Add salt and water. Mix it all well. Taste it and adjust the taste according to urself. Close the lid of cooker and get 5 whistle. After off the flame and let cooker get cool down.
* Step 6
Open the cooker, mix the sabji well. Will see the texture of the sabji is very creamy. Adjust the gravy according sprinkle coriandor leaves and serve with roti, Parathas and rice. I served with Bepadi roti(recipe uploaded) and Aamras with homemade pickles.
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