Home
Ingredient
Mixed Dal Tadka
Introduce
Ingredient
Food ration :
Serving for 2 servings
4 spoons
moong Dal
2 spoons
Chana Dal / bengal gram
1 spoon
Tuvar dal
1 spoon
masoor Dal
1 spoon
Urad dal / black gram
1 spoon
ginger garlic paste
2-3 spoon
oil
1 teaspoon
Red Chilli Powder
1 teaspoon
Haldi
1 teaspoon
Garam Masala
2 teaspoons
coriander powder
to taste
Salt
1 spoonful
desi ghee
1 spoon
jeera / cumin
Pinch
hing /asafoetida
4 (5 pieces)
curry patta
Cooking instructions
* Step 1
Take all the dal together. Soak them for atleast 4 to 5 hours. I have soaked it for overnight.
* Step 2
Take a cooker. And put some oil. Now add onions and saute for some time. Till it turns pink.
* Step 3
Now add chopped tomatoes.
* Step 4
Now add all masalas and mix them well.
* Step 5
After 2 3 mins add dal and saute again for 4 5 mins.
* Step 6
Add some water and close the cover.
* Step 7
After 2 3 whistle switch off the gas.
* Step 8
For tadka... Take one pan and add ghee
* Step 9
After ghee is hot add hing and red chillies and jeera and curry patta. And put this into dal.
* Step 10
Add this mixture to dal. And mix well. Now this healthy dal is ready to be served.
* Step 11
Serve hot with Naan, roti or phulke..
Note: if there is a photo you can click to enlarge it
Tag
Moong Dal
Chana dal / bengal gram
tuvar dal
masoor dal
urad dal / black gram
medium sized finely chopped Onions
medium sized finely chopped tomatoes
ginger garlic paste
oil
red chilli powder
Haldi
garam masala
coriander powder
Salt
desi ghee
three red chilli whole
jeera / cumin
Hing (asafoetida)
curry patta
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic