Kala channa chat
Introduce
Chef :
aneeqA Saleem
Kala channa chat
School ky bahir sy milta tha os ki yad my ko kuch apna touch dyny ki koshesh ki hy #cookpadramadan
Ingredient
Food ration :
5people
Cooking time :
15min
Cooking instructions
* Step 1
Aik bartan my oil Dalian or stove per low heat py rakh dain.
* Step 2
Oil my zeera shamil Kar dain jb khuboo any lagy tu boil kalay channy dal dain or achi tarhanmix Kar dain
* Step 3
Per is my salt, red chilli,green chilli,Chaat masala add Karin.
* Step 4
Achi tarhan mix Kar ky aloo, onions or tomatoes daal dain or aag ko band Kar dain.
* Step 5
Per is my imli ka plup, lemon juice or coriander shamil Karin.
* Step 6
Achi tarhan mix Kar ky serving bowl my dalin or chat masala or coriander ky garnish karain.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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