1. Dress the Japanese yellowtail pieces evenly with olive oil, kabosu citrus juice, aojiso dressing and salt and pepper. Sprinkle with parmesan cheese to taste.

* Step 2

2. Garnish with parsley to serve.

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x 4 Japanese yellowtail, thinly sliced olive oil Kabosu citrus juice (alternatively, use lemon or lime juice) Aojiso (green perilla) dressing

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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