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Ingredient
Corn & Zucchini Pasta with Spicy Ricotta
Introduce
Ingredient
Food ration :
2 peopleCooking time :
20 mins
6 oz
ditali pasta
2 cloves
garlic
1
zucchini
1/2 cup
part-skim ricotta cheese
1 1/2 tbsp
Calabrian Chile paste
2 tbsp
mascarpone cheese
Cooking instructions
* Step 1
Halve the zucchini and thinly slice. Start boiling water for the pasta. Combine the ricotta and Chile paste.
* Step 2
Cook the pasta, reserving 1/2 cup of water
* Step 3
Cook the zucchini in a flat layer without stirring, for 2-3 mins or until lightly browned. Add the corn, season with salt and pepper. Cook, stirring occasionally for 2-3 mins or until softened. Add the garlic, season with salt and pepper, cook another 1-2 mins stirring frequently, then turn off the heat.
* Step 4
Combine the pasta and cooked vegetables and add the mascarpone + half the saved pasta water. Cook on medium-high for 1-2 mins stirring constantly until the pasta is thoroughly coated. Serve topped with the spicy ricotta.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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