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Ingredient
Blueberry Dazzler
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Ingredient
Food ration :
2 servings
3/4 cup
Apple juice
1/2 cup
Greek honey yogurt
1 cup
Frozen blueberries
Cooking instructions
* Step 1
Pour the apple juice into a blender. Add the yogurt and process until smooth.
* Step 2
Add the bananas and half of the blueberries and process well, then add the remaining blueberries and process until smooth.
* Step 3
Pour the mixture into a glass.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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