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Ingredient
Pumpkin Pie Smoothie
Introduce
Ingredient
Food ration :
4 servings
2 1/2 cup
vanilla frozen yogurt
1 cup
Pumpkin puree
1 cup
ice cubes
2 tbsp
brown sugar
1 tbsp
honey
1 tsp
Pumpkin pie spice
1/2 tsp
ground nutmeg
Cooking instructions
* Step 1
Combine yogurt, pumpkin, ice, brown sugar, honey, pumpkin pie spice and nutmeg in blender; blend until smooth.
* Step 2
Pour into glass. Serve immediately.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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