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Ingredient
NUTTY COFFEE
Introduce
Ingredient
Food ration :
3 servings
1/2 cup
cold water
2 tsp
instant coffee crystals
1 1/4 cup
skim milk
1 tbsp
Peanut butter
1 tbsp
honey
Cooking instructions
* Step 1
In a blender container combine water and coffee crystals. Cover and blend till coffee crystals are dissolved.
* Step 2
Add milk, peanut butter, and honey. Cover and blend till smooth.
* Step 3
To serve, for an iced drink, pour mixture over ice in glasses. Or,for a hot drink, pour mixture into a small saucepan; heat through.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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