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Ingredient
Fruity Fruit Shake
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Ingredient
Food ration :
3 servings
1 cup
orange juice
1/2 cup
apple juice
1 carton
(8 ounces) peach yogurt
2 tsp
honey
Cooking instructions
* Step 1
In a electric blender, combine orange juice, apple juice, banana, strawberries, yogurt, honey and ice cubes. Process until well combined.
* Step 2
Serve at once
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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