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Ingredient
STRAWBERRY-ORANGE MILK SHAKE
Introduce
Ingredient
Food ration :
2 servings
1 cup
sliced strawberries
1 cup
orange juice
1/2
banana
1/2 cup
buttermilk
Cooking instructions
* Step 1
Combine all the ingredients in a blender and process until smoothly blended.
* Step 2
Pour the mixture into 2 glasses and serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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