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Ingredient
Pumpkin Pie Milkshake
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Ingredient
Food ration :
4 servings
1 cup
canned pumpkin pie mix
1 cup
milk
1/2 tsp
vanilla
4 cup
vanilla ice cream
Cooking instructions
* Step 1
Combine pumpkin pie mix, milk and vanilla in blender; blend until smooth. Add ice cream; blend until smooth. Add 4 graham crackers; blend just until small chunks remain.
* Step 2
Pour into four glasses. Garnish with whipped cream. Serve immediately.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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