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Banana Ginger Energy Smoothie
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Chef :
BBOYBanana Ginger Energy Smoothie
This smoothie is delicious and combines many of the best reflux foods. :positive
Cooking instructions
* Step 1
In a blender, add the ice, milk, yogurt, bananas, and ginger.
* Step 2
Blend until smooth.
* Step 3
Add sugar as needed.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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