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Ground Turkey Homemade Breakfast Sausage
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Chef :
Chef DeeGround Turkey Homemade Breakfast Sausage
Great healthy alternative to a great pork sausage for you and your families to enjoy
Cooking instructions
* Step 1
Combine all ingredients for the flavor of your choice in a medium bowl.
Form the sausage into patties and cook in a skillet over medium heat until brown.
* Step 2
Oven method bake Preheat oven. I'm using 400 degrees convection. Anything from 375 to 425 with or without convection should be fine but you will need to adjust time and perhaps need a couple of minutes under a broiler at the end to brown up some.
* Step 3
Rimmed baking dish with light spray for sticking for oven method pre heat oven.
Note: if there is a photo you can click to enlarge it
Tag
ground turkey 85/20
Salt
⁄2 teaspoon dried parsley
⁄4 teaspoon rubbed sage (or more)
⁄4 teaspoon fresh coarse ground black pepper
⁄4 teaspoon dried thyme (or more)
⁄4 teaspoon crushed red pepper flakes (optional)
⁄4 teaspoon coriander
⁄4 teaspoon msg (such as Accent flavor enhancer)
cayenne pepper for spicer(optional)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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