Roast pumpkin soup
Introduce
Chef :
Greer Brown
Roast pumpkin soup
Best with butternut pumpkin but use any still works
Ingredient
Food ration :
4 servings
Cooking time :
1hr 10 min
Cooking instructions
* Step 1
Cut pumpkin in half if butternut 1/4 for other pumpkin leave skin on put on baking tray place onion whole with skin on tray salt an pepper them and sprinkle some olive oil over and bake for appix 1hr
* Step 2
When baked scrap of skin put in blender squeeze onion out into blender add salt pepper blend
* Step 3
Pour into saucepan add cream an a cup at a time of stock mic well an heat
* Step 4
Serve with a dob of sour cream an a sprinkle of fresh chives... Enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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