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Ingredient
PepperPot soup
Introduce
Ingredient
Food ration :
30 bowlsCooking time :
1.5 hours
1 Litre
peppers
.5 Litres
Onions
.5 Litres
Celery
8 Litres
Chicken stock
2 Lbs
Seasoned Taco beef
to taste
Salt
to taste
Pepper
1 Cup
Cilantro
Cooking instructions
* Step 1
Sauté peppers onions and celery in a little bit of oil
* Step 2
Add chicken stock
* Step 3
Add taco beef
* Step 4
Bring to a boil and let simmer 30 min
* Step 5
Add salt and pepper
* Step 6
Add cilantro as garnish
* Step 7
Serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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