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Ingredient
Cheesy Chicken Casserole
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Ingredient
Food ration :
5 servingsCooking time :
60 mins
2 cup
Cooked White Rice
1 1/2 cup
Shredded Sharp Cheddar Chesse
1 1/4 cup
Sour Cream
1 1/4 cup
Mayo
4 slice
Chicken Breast Chopped
2 tsp
Canola Oil
1 packages
Chopped Cooked Broccoli
Cooking instructions
* Step 1
Chop chicken breast and season with seasons listed.
* Step 2
Add 2 teaspoons of oil to frying pan.Fry Chicken Breast until fully cooked.
* Step 3
In a medium bowl mix all other ingredients
* Step 4
Spray Baking pan with Canola Oil then add Cooked White Rice.
* Step 5
Mix Chicken with mixture then put on top of the rice. Bake on 350°F for 30-40mins
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
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