Home Dish Carmelized Bacon Brussel Sprouts

Carmelized Bacon Brussel Sprouts

Introduce

Chef :

JC32

Carmelized Bacon Brussel Sprouts

I found the best way to get my boys to eat there brussel sprouts. Guaranteed.

Ingredient

Food ration :

4 servings

Cooking time :

About 20 minute
4 slices

bacon

1 tbsp

butter

1 cup

water

Cooking instructions

* Step 1

In a large pan add your water and a pinch of salt.

* Step 2

Trim all of your brussel sprouts.
Image step 2

* Step 3

Boil the water and place the brussel sprout in the pan covered for 2 to 3 minutes. Just long enough to make tender.
Image step 3

* Step 4

Strain the brussel sprout's and cool them off in some cold water. Cut them all in half once cooled.
Image step 4

* Step 5

In the same large pan cook your cut bacon until nice and cripy.
Image step 5

* Step 6

Once your bacon is done remove it from the pan, leaving the greese then add your onions and parboiled brussel sprouts cut side down. Add the butter and garlic powder and carmilize them.

* Step 7

Place the bacon back into the pan. Toss all together in the pan. Finish off with salt and pepper. Remove any unwanted liquids. Plate them and enjoy.
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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