Home Dish Jamerican Curry Chicken & Rice Soup

Jamerican Curry Chicken & Rice Soup

Introduce

Chef :

FitzRoyG

Jamerican Curry Chicken & Rice Soup

It would seem that all the soups sold in grocery stores have sugar in it. My favorite is chicken noodle, but my diet doesn't allow any noodles or sugar. So I decided to take my mom's curry chicken recipe & make a soup out of it. I use Indian rice (basmati) instead of noodles & vegetable broth can be used instead of chicken broth.

Ingredient

Food ration :

6 servings

Cooking time :

30 mins
4 tablespoons

Jamaican curry powder

1 teaspoon

sea salt

1/2 teaspoon

ground cummin

1/2 teaspoon

ground ginger

2 tablespoon

olive oil

1 can (13.5 oz)

reduced fat coconut milk

Cooking instructions

* Step 1

Cut chicken into 1 inch cubes & season with 2 tbsp of curry. Place in plastic zip bag & refrigerate for a hour or longer. (The longer you marinate, the better the flavor. 8-24 hrs)
Image step 1

* Step 2

Cook chicken in skillet with 1 tbsp of olive oil until all meat is white & set aside.
Image step 2

* Step 3

Heat the olive oil in a (separate) large stockpot over medium-high heat.  Add the onion, carrots and celery & cook for 6-7 minutes, until the onion is soft & translucent, stirring occasionally. Add the garlic, & cook for an additional 1-2 minutes, until the garlic is fragrant, stirring occasionally.
Image step 3

* Step 4

Add the chicken broth, tomatoes, chicken, curry powder, ginger, cumin, salt & pepper, and stir to combine.
Image step 4

* Step 5

Add coconut milk & stir. Continue to cook until the soup reaches a simmer (about 5-8 min).  Then reduce heat to medium-low, cover partially with a lid, & let the mixture simmer.
Image step 5

* Step 6

Take off heat & add cook rice. Stir until combined. Then taste soup, add extra salt & pepper if needed. Serve warm.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic