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Ingredient
Country Omlet
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Cooking instructions
* Step 1
Beat both eggs whites and yolks together.
* Step 2
Mix in thinly sliced mushrooms and minced garlic clove.
* Step 3
Season with salt and pepper.
* Step 4
Im frying pan, cook over low heat until the liquid becomes firm.
* Step 5
Turn the omlet on both sides until done.
* Step 6
Serve and sprinkle with herbs.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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