Roasted Butternut Squash
Ingredient
Food ration :
5 servings
Cooking time :
35 mins
Cooking instructions
* Step 2
Peel and seed Squash and cut into 1 inch chunks. Place Squash on a large non stick sheet pan.
* Step 3
In a small bowl melt butter in microwave about 20-30 seconds.
* Step 4
Add brown sugar to melted butter and blend well.
* Step 5
Pour butter brown sugar mixture over Squash. Give squash a toss so to evenly coat. Salt and pepper and toss again.
* Step 6
Roast squash in the oven for 25-30 minutes turning once in between cooking time.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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