Egg muffins
Introduce
Chef :
Shandré Candiotes
Egg muffins
Here is a quick breakfast you can make the night before 😍
Ingredient
Food ration :
6 large muffins
Cooking instructions
* Step 1
In a bowl whisk the eggs, sour cream, milk, salt and pepper
* Step 2
Preheat oven to 180°C. Grease muffin pan. Grate cheese and chop bacon finely
* Step 3
Add cheese and bacon to muffin pan. Pour egg mixture over bacon and cheese.
* Step 4
Bake for 25-30 minute and enjoy for breakfast
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more