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Ingredient
Chili 2.0
Introduce
Ingredient
1 lb
ground beef
1 can
tomato sauce
1 can
diced tomatoes
1 can
beef broth (or 1.5 cups)
1 can
light red Kidney beans
1 can
black beans
2 tbsp
cumin
2.5 tbsp
chili powder
1.5 tsp
salt
1/2 tsp
pepper
1 can
tomato paste
2 tbsp
sugar
Cooking instructions
* Step 1
In a skillet, sauté chopped onions with a little bit of olive oil. Then add ground beef and cook until brown.
* Step 2
While beef is browning, add all spices together in a bowl and set aside. When beef is done, add spices and tomato paste, stirring together.
* Step 3
Bring mixture to a bowl and then turn to low and simmer for 20-25 minutes. Remove and let chili rest for 5-10 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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