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Nearly Cincinnati Chili

Introduce

Chef :

Maggie Conlon Martin

Nearly Cincinnati Chili

Cincinnati Skyline Chili was a regular family meal growing up in the Midwest. Mine is "nearly" the same because I'm not too fond of chili powder, which is used heavily in true Skyline Chili. I substitute minced jalapeño peppers. If you'd prefer the authentic version, leave out the jalapeños and add 1/4 cup chili powder.

Cooking instructions

* Step 1

In a large skillet over medium-high heat, brown the ground beef. Drain excess grease. Add onions and garlic and cook another 5 minutes, until fragrant.
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* Step 2

Stir in the remaining sauce ingredients. Bring to a bubble over medium-high heat, stirring. Reduce heat to low and cover with lid. Simmer for 2-1/2 to 3 hours, stirring every 30 minutes or so. Remove bay leaf.
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* Step 3

Serve over spaghetti with desired toppings. Can also be served over hot dogs for Skyline Chili Dog.
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* Step 4

Try it with homemade pickled jalapeños!
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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