Home garlic Crispy Parm Brussels Sprouts with Roasted Garlic Aioli

Crispy Parm Brussels Sprouts with Roasted Garlic Aioli

Introduce

Chef :

Maggie Conlon Martin

Crispy Parm Brussels Sprouts with Roasted Garlic Aioli

These can be served hors d'oeuvres on cocktail skewers, a side dish or, how I enjoy them, an entire meal. As a child, I hated brussels sprouts. My aunt, who was helping raise us after mom died, boiled them and served. It's a wonder I gave them another try as an adult when I discovered good ways to cook them. And this is one of those good ways. They're now one of my favorite vegetables.

Cooking instructions

* Step 1

Preheat oven or air fryer to 400°F. Cut off the top of the garlic heads and place on a piece of foil. Drizzle with olive oil. Wrap up and seal the foil. Roast for 45-60 minutes or until garlic is brown and soft. Set aside to cool. If using an air fryer, I recommend checking after 30-35 minutes so you don't end up with burnt garlic like I did my first try. Oops! Second batch lovely at 35 minutes.
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* Step 2

Place brussels sprouts in a large bowl and toss with the olive oil and melted butter. Add salt, pepper, parmesan, and panko and toss to coat.
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* Step 3

Pour onto a large baking sheet and spread into a single layer. Place in 400°F oven and roast for 20-25 minutes or until browned, crispy, and tender.
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* Step 4

While they are roasting, make the aioli. Remove roasted garlic cloves by squeezing or using a small knife to pop out. Place them on a plate or cutting board and mash with a fork.
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* Step 5

In a medium-sized bowl, whisk together mayonnaise, lemon juice, Worcestershire, Dijon, and cayenne. Add roasted garlic, then stir to combine.
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* Step 6

When brussels sprouts are done, serve immediately with the roasted garlic aioli as a dipping sauce.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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