Home Dish πŸ₯— Spelt, Avocado, Tomatoes, Feta Salad

πŸ₯— Spelt, Avocado, Tomatoes, Feta Salad

Introduce

Chef :

tomo_ya

πŸ₯— Spelt, Avocado, Tomatoes, Feta Salad

No time, but need real food for lunch. Often mix up everything in a fridge!!!

Ingredient

Food ration :

1 serving

Cooking time :

5min

Cooking instructions

* Step 1

Peel avocado, cherry tomatoes, feta cheese, spelt all in a bowl. Salt and pepper, and balsamic to taste. Just mix and eat, and go to the afternoon work!!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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