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Lebanese Green with Spanish Jamon & Raf tomato
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Cooking instructions
* Step 1
Split into pieces by hand. Tear off both sides
* Step 2
Boiled without water at lower temp. Water come out from green bean.
* Step 3
Mixed with mashed garlic & lemon juice
* Step 4
Optional. Added burnt flakes of Spanish jamon and topping with raf tomato.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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