Smokey and Refreshing Aam Panna
Introduce
Chef :
Karan Tripathi (Food Fanatic)
Smokey and Refreshing Aam Panna
Summers continue to dawn on us, and I continue to seek respite through from refreshing beverages. One such beverage would be my beloved aam panna, that I consume rather often.
Ingredient
Food ration :
2 servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Make lengthwise slits in the raw mangoes.
* Step 2
Place the mangoes on a rack over low flame and cook for about 8 mins.
* Step 3
Cook the mangoes till they turn black on the outside.
* Step 4
Place the charred mangoes in cold water.
* Step 5
Peel off the charred layer from the mango.
* Step 6
Remove the pulp from the mango and put in in a blender. Add fresh mint leaves to it.
* Step 7
Add black salt and cumin powder.
* Step 8
Add sugar, water, ice and blend till smooth.
* Step 9
Pour your smokey mango panna and serve chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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