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Ingredient
Beetroot Burger
Introduce
Chef :
Karan Tripathi (Food Fanatic)Beetroot Burger
Not only does beet render a beautiful pink hue in whichever dish it's added, it's packed with nutrients, happens to be a super food, and is also one of my all time favorite vegetables.
Ingredient
Food ration :
1 servingCooking time :
25 mins
3-4
tomato slices
2-3
onion slicee
2-3
lettuce leaves
As needed
Oil to deep fry
1/4 cup
bread crumbs
to taste
Salt
1/2 tsp
black Pepper powder
1/2 tsp
paprika
Cooking instructions
* Step 1
Mix all the ingredients of the patty in a bowl. Make sure that all the ingredients are at room temperature.
* Step 2
Apply some oil on your palms and make a patty of the potato mix. NOTE: This recipe is for a big patty. You can make 2 regular size burger patties with the same.
* Step 3
Deep fry till golden and crisp on the outside.
* Step 4
Toast the sesame buns on a griddle pan.
* Step 5
Assemble the burger together by placing lettuce, tomato, onion and patty on the bun. Apply mayo and serve hot!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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