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Ingredient
Weekday chili mac
Introduce
Ingredient
Food ration :
8 servingsCooking time :
30 mins
1 pound
ground beef
1/2
onion chopped
1 tsp
minced garlic
32 oz
chicken broth
1/2 can
kidney beans rinsed
1/2 can
black beans rinsed
1 can
diced tomatoes
1/2 packet
chili seasoning
12 oz
elbow macaroni
3 cups
cheddar shredded
Cooking instructions
* Step 1
In a Dutch oven brown beef with onions and garlic. Drain.
* Step 2
To meat add broth, beans, tomatoes, seasoning, and salt and pepper. Bring to a boil.
* Step 3
Add macaroni and continue cooking until noodles are done and most of liquid is gone.
* Step 4
Add cheese, stir. Serve with a dollop of sour cream or plain Greek yogurt.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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