Home
Ingredient
Sugar free beetroot halwa
Introduce
Cooking instructions
* Step 1
Wash, peel and grate beet roots.
* Step 2
In a blender add the milk and dates and blend till the dates mix well into the milk.
* Step 3
In a non stick pan take ghee and heat... add the grated beets and cook for around 5 mins.
* Step 4
Add the milk and date mix into the pan. Cover and cook till beets soften and the milk evaporates.
* Step 5
Open the lid and cook till no liquid is left. Add the mixed nuts and cardamom powder and cook for 2 minutes.
* Step 6
Switch off the flame and add the milk powder and mix well till it is well incorporated.
* Step 7
Serve hot or cold and garnish with some more nuts.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic