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Ingredient
Vegetable Hamburger Soup
Introduce
Ingredient
3 cup
cooked ground beef
1 can
kidney beans (16 ounces)
2 cup
cooked cubed potatoes
6 oz
frozen corn
Cooking instructions
* Step 1
Peel, cube and cook about 3 medium potatoes in water with beef bullion cubes. (Do not drain after cooking)
* Step 2
Brown ground beef with garlic powder to taste
* Step 3
Add ground beef, green beans, corn, kidney beans and tomato sauce to potatoes.
* Step 4
Add salt, pepper and garlic to taste and let simmer to mix flavors about 10 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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