Vegetable Dalia pulaw

Introduce

Chef :

Uzma Syed

Vegetable Dalia pulaw

#WS #week2 #daliawithgobhimatarandmethileaves A healthy and tasty Dalia pulaw is an ideal dish for those who are health conscious and take it in breakfast, lunch or dinner. Veggies make it more healthy and nutritious .

Ingredient

2 cups

dalia(broken wheat)

1/4 cup

gobhi small florets

1/4 cup

carrot chopped

1/4 cup

capsicum chopped

1/4 cup

green peas

1/4 cup

methi leaves

tomato chopped

green chillies

1/2 tsp

cumin seeds

1 tsp

ginger garlic paste

1/2 tsp

turmeric powder

1/2 tsp

crushed black pepper

1 tsp

garam masala powder

2 tbsp

oil

Cooking instructions

* Step 1

Chopped all the veggies.in a pressure cooker add oil heat up and add cumin seeds, when it splutter add ginger garlic paste and green chillies saute 1 minute.

* Step 2

Add chopped tomatoes then add salt,black pepper, garam masala powder and turmeric powder mix and cook for a minute. Add all the veggies.

* Step 3

Mix and cook for 2 minutes add dalia and cook for a minute.

* Step 4

Add 2 cups of water stir and pressure cook for 2-3 whistle. Turn off the flame. Release the pressure naturally. Open it and the vegetables dalia pulaw is ready. Serve hot with salad.