Mango Lassi
Introduce
Chef :
Uzma Syed
Mango Lassi
#SD4
Lassi is a popular traditional dahi-based drink.Mango lassi is a fruity variation of the popular classic sweet Lassi – a summer drink which is good for diabetics, heart and weight loss.
Cooking instructions
* Step 1
First peel the mango and take its pulp in a bowl.take yoghurt,sugar and cardamom powder.
* Step 2
In a grinding jar add ice cubes,yoghurt and sugar.blend it for a minute.then add mango pulp and cardamom powder.blend it again.
* Step 3
Take serving glass add some ice cubes pour the mango lassi in the glass.garnish with mint leaves and served chilled.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
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3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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