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Ingredient
White Bean Soup with Thyme and Garlic
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Chef :
hilaryWhite Bean Soup with Thyme and Garlic
Inspired by the way beans are cooked in The Art of Simple Food by Alice Waters, and the need to start using the thyme that is growing abundantly in my garden. I like this stew because the canned beans give it a buttery mouth feel even though it is a vegan dish. The thyme and garlic smell delicious.
Ingredient
Food ration :
4 peopleCooking time :
20 minutes
2 (15.5 oz)
cans Great Northern Beans
1/4 cup
olive oil
Cooking instructions
* Step 1
Heat pan on medium heat. Add 1/4 cup of olive oil. Saute onions until shimmering.
* Step 2
Add celery and carrots. Cook for another 3-5 minutes.
* Step 3
Add the garlic and thyme. Cook for another 3-5 minutes.
* Step 4
Drain and add white beans. Cook for another 10 minutes, stirring occasionally.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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