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Ingredient
Okra-Onion Fry
Introduce
Ingredient
Food ration :
2 peopleCooking time :
5-6 minutes
100 grams
okra
2 tbsp
cooking oil
1/2 tsp
red chilli powder
1/4 tsp
amchur powder
Cooking instructions
* Step 1
Wash and cut okra in small pieces.
* Step 2
Cut half of onion into thin slices and half into cubes. Slit green chillies longitudinally.
* Step 3
Heat oil in a pan. Add thinly sliced onion. Saute 1 minute.
* Step 4
Add okra and salt. Mix well. Cover and cook, 2-3 minutes on low flame.
* Step 5
After 2-3 minutes, okra is half done. Add remaining onion.Add red chilli powder also. Cover and cook further 2-3 minutes.
* Step 6
After 3 minutes put off flame. Add amchur powder. Mix well and leave 2-3 minutes.
* Step 7
Okra onion fry is ready to be served. Serve with roti or rice.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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