Home Dish Vegetable Stock

Vegetable Stock

Introduce

Chef :

Naheed Alam

Vegetable Stock

#hmi #vegetablestock

Ingredient

Food ration :

4 people

Cooking time :

10-12 minutes
1 inch

ginger

1 tsp

salt

Cooking instructions

* Step 1

Cut vegetables into pieces.
Image step 1

* Step 2

Add the vegetables to a deep pan. Add salt, bay leaf and pepper corns.
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* Step 3

Add 1 litre water.One boil on high flame.
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* Step 4

After one boil lower the flame to minimum. Cover and cook for 10 -12 minutes.
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* Step 5

After, 12 minutes, put off flame. Mash slightly and sieve the liquir.
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* Step 6

Vegetable stock is ready. You may use it in curry, pulao, soups etc.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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