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Sago Flour -Potato Snack
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Chef :
Naheed AlamSago Flour -Potato Snack
#goodenapron23
#week15
#sagoflour
Sago has many health benefits and is a highly nutritious food source.Contains carbohytrates,proteins,fiber and minerals.
Ingredient
Food ration :
4 personCooking time :
20 minutes
1 cup
sago
1
"ginger
1/4 tsp
turmeric powder
1 tsp
red chilli powder
1 tsp
cumin powder
1-2 tbsp
rice flour
1 tsp
amchur powder
2 tbsp
chopped coriander leaves
Cooking instructions
* Step 1
Dry roast sago on low flame till crispy. Let it cool. (will make 1/2cup sago flour) Transfer to a grinder and grind to powder.
* Step 2
Cut potatoes in slices,put in a grinding jar.Add green chilli,ginger and grind.
* Step 3
Add to sago flour,add powdered spuces,salt and chopped coriander leaves.Add 1/2 cup water and mix well.
* Step 4
Add rice flour also,mix and leave for 10 minutes.
* Step 5
Make patties of your desired shape.I've given the shape of vadas to the snacks
* Step 6
Fry in medium hot oil till golden and crispy.Serve with desired chutney.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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